暑さに負けず頑張っています♪

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今日は体操教室でした♪

皆様暑さに負けず毎週頑張っています！

なかなか日中は外でのウォーキングなどは出来ない時期ですが汗

朝方や夕方などの時間を見計らって運動を続けてくれているようです♪くれぐれも水分補給と無理をしないようにと思います。

今日も楽しかったですね！

1人の方が作ったスイカを持ってきてくださって、帰って食べましたがもうみずみずしくて、それはもう絶品でした！

ありがとうございます😊

来月もよろしくお願いします♪